Eat your fruits dear!

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When I was a child, grownups always told me that fruits where better than candy. I didn’t fully believe them, because I had not yet tried this smoothie. This is waaaay better than any candy I have ever had and it’s so good for you!! RECIPE: 2 ripe medium peaches 1 Banana 1 cup ofRead more

Eating Right?

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Usually when you have bodily issues people ask you, are you eating right? Personally I don’t believe that there is one way that fits all, but I definitely believe that we have a personal right or wrong way. The trick is to figure out what works for you! I thrive on a Plantbased Vegan diet,Read more

Strawberry fuel

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Sometimes I get so caught up in work that I forget to eat. That’s why I cherish my Vitamix more than anything in my kitchen. It literary takes ┬áme less than 5 min to whip up a nutritious and delicious smoothie. This creamy summer drink is one of my favorite smoothies. It tastes like heavenRead more