Mmmmm oh my!! This pudding is one of my favorite breakfasts and desserts. It’s full of antioxidants, vitamins, protein and good fats. A perfect treat for a snowy day like this.
(see recipe below)
1/2 cup of soaked organic cashew (soak for at least 4 hours)
1/2 cup of organic blueberries
1 organic banana
1 organic date
Mix everything together in a high-speed blender like the vitamix. If you have a weak blender, you can use a coffee grinder to mix the cashews into a powder (only works with dry nust) before you throw them in the blender.
The nuts will give you enough fat and proteins to hold you until lunch.
Now go on and shine like the star you are.