Caring for my heart

I’m hugging my heart a little extra these days. We’ve been through a lot, especially these past few years. I’m proud over the fact that she has managed to stay sensitive and open.
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I have been doing my best to do things that bring her joy, taking hot baths, doing soft yoga, meditating, going out to hug my favorite tree and breathing deeply.
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She is my most valuable travel companion. She is the highly sensitive compass that guides me through life. She deserves my undivided attention and care. I am committed to being her best friend and giving her everything she needs.
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What brings your heart joy dear? How do you care for her?

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