Freshness in a glass

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This is what I drink when I feel like I want a boost of freshness. RECIPE: 1 cup of strawberries 1 Banana 1/2 cup of coconut water 6-7 peppermint leaves Mix everything together in a high speed blender. Enjoy!Read more

Singing in joy!

These lovely ladies are my backup singers, Micaela Rodrigues and Silvia Rodrigues. Sining with them is pure magic, our voices blend perfectly together and we all share the same passion for harmonies. I’m am so grateful that I get to co-create with such talented ladies. What people in your life do you appreciate today?Read more

Creamy Marinara

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Oh this marinara blew my mind! It is so filling and goes good with most dishes. I use it in a wrap, on some zucchini pasta or on a flaxseed cracker. This dish takes 5 minutes to make and can be kept in the refrigerator for about 5 days. RECIPE: 1/2 cup of macadamian nutsRead more

Healthy Peanut Butter Cups

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Do you ever get a craving for something unhealthy? Like a snickers bar or any other store bought chocolate? Then this is a recipe for you. These super easy Peanut Butter Cups take 3 minutes to make and they taste DIVINE. RECIPE: 2 TBSP raw peanut butter 1 TBSP raw organic coconut oil 1 TBSPRead more

Stay Hydrated!

This is the bottle that helps me stay hydrated, I usually have my smoothie in it to go, or just some pure delicious water.  Lifefactorys bottles are made from glass witch keeps your water fresh and free from toxins that plastic bottles may have.  Their caps are made of BPA/BPS-free and phthalate-free polypropylene and are safe for everyday food andRead more

Beet Power

Antioxidant overload! I love this delicious dip, it’s so simple and it only takes 5 min to make. This dish will grace any table with it’s intense color. RECIPE: 1 large beet or 2 small 1/2 cup a macadamias 1 tbsp tamari Some thyme to taste Mix everything together in a high speed blender likeRead more

50 shades of nice!

I am speechless! This beautiful visual interpretation of my song Nice is made by Iga Mikler and Kachna Baraniewiczowna. It is so intimate and pure, yet daring and real. Yes, let’s love more, let’s create something nice 🙂 Enjoy this beautiful creation together with my Saffron Cake, I promise that it will enhance the experience. Happy Valentine’sRead more

Strawberry Saffron Cake

OMG! I’m in Raw Food heaven right now! My backup singer and her family were supposed to stop by yesterday, but their precious little angel felt bad so they had to cancel last minute. I had already made this delicious Strawberry and Saffron Cake, so now I guess me and my boys have to finishRead more

So much Love

I feel blessed to be working on this #Loveolution photo project. During our photo sessions I get to hang out with an amazing photographer Iga Mikler, she is such a talented, brave and kind spirit. The families we photograph are wonderful people who are true pioneers, I am so grateful that they share their loveRead more

Helping or Empowering?

When people ask me what my mission here on earth is, it would be easy to answer them “- I want to help people”. But the truth is, people don’t need to be helped or saved. Humans are magnificent beings that have an endless supply of creativity and potential, we just need to remember it,Read more