A perfect self date.?The phone might be buzzing with tempting suggestions, but tonight I’m going to make it all about me.?I will cook myself a nice dinner and sit down and have a deep soothing self talk. Ask my heart what she really wants, and listen with full presence, not judging, not reasoning, not lettingRead more
Many of us seem to have lost connection with what FEELS good. In this time we tend to settle for what appears to be reality, and say stuff like -it doesn’t feel good, but this is how it is. But it’s not how it has to be! The fact that it doesn’t feel good isRead more
“Doesn’t really matter what anybody says. Only one who knows the truth is living in your head. Listen to the voice thats telling you that you’ll succeed. That’s the only one who knows what’s really real. Go on with your transformation. Someday it will spread through the nation. Go on with your transformation. Your lightRead more
Somehow you might have got it in your beautiful head that you’re not lovable. That something about you makes you unworthy of the love that you are longing for. Maybe your story is that you don’t look the way the magazines tell you to look, hence you’ve classified yourself as unlovable?Or maybe you think thatRead more
If you are waiting for permission to fully be yourself, here it is. You deserve to be unfiltered. You deserve to express what you came here to express. Most importantly the world needs you to do it. You did not go through all the hassle of getting to this planet and surviving growing up, toRead more
If you want to learn more about yourself dear, take yourself out for a cup of tea and have a good chat with any of the feelings that are dominant in your head at the moment. Take a notebook with you and write down some questions you want an answer to, then close your eyes,Read more
Please don’t let someone else’s negative stories about you become the reason you choose to dim your light. Don’t let their hurt become your road block. You came here to shine a special kind of light. A light only you can shine.You are so precious. You are special. You are valuable. And believe me these are not just words, theyRead more
Our self talk is the gateway to living our hearts desire. The more you learn to shift your inner dialogue, the more you will see how beautiful life can be. There is NEVER a valid reason for you to beat yourself up over anything. We all stumble and fall and we must treat ourselves andRead more
I hope you’ll take some time to love on yourself today dear.Take yourself out on a date. A real date. Give yourself lots of attention and care, just like you wish a lover or partner would do. You are multifaceted and intricate. Dive deep into the enigma that is you. Once you start exploring yourself,Read more
Everything happens for me, not to me. This is my daily mantra. This belief has put everything into perspective for me. Every time life brings me something that I feel is hard to deal with, I get an opportunity to let go of resistance, surrender and open to learning something new. I remind myself thatRead more