My healing process has been long and slow at times. But I really do feel that I’m getting closer to the finish line… Especially since I started drinking smoothies and juices with turmeric. It makes all my cells radiate and vibrate. Research shows that Turmeric is effective at treating depression, and it may even be moreRead more
I usually have a smoothie for breakfast (surprised? not really huh). Sometimes I like to spice it up, so today I made this creamy pudding that I topped of with a ton of buckwheat, chia seeds and some cacao nibs. It tasted YUMMY! Recipe: 1 banana 1 cup of frozen strawberries 1 orange 1/4 cupRead more
I know that I post a lot of smoothie recipes! See I’m truly convinced that if people drank more raw smoothies, the world would be a happier place! This one is probably the tastiest green smoothie you have ever tried and it’s so simple to make. (see recipe below) 1 big organic Persimmon 1 organic TangerineRead more
Mmmmm oh my!! This pudding is one of my favorite breakfasts and desserts. It’s full of antioxidants, vitamins, protein and good fats. A perfect treat for a snowy day like this. (see recipe below) 1/2 cup of soaked organic cashew (soak for at least 4 hours) 1/2 cup of organic blueberries 1 organic banana 1Read more
Oh how I love this delicious berry! Eating (drinking) fruits has never been as easy as it is since I created this recipe. This smoothie is full of Potassium, Vitamin C and Antioxidants and it will give you that extra energy that you need to be your fabulous self! See the recipe below. 1 cupRead more
This is what I drank after my water fast. The cucumber is one of my favorite veggies. It’s delicious, nutritious and good for my belly. Did you know that cucumber contains lariciresinol, pinoresinol, and secoisolariciresinol, three lignans that reduce risk of cardiovascular disease as well as several cancer types, including breast, uterine, ovarian, and prostate cancers.Read more