Healthy Fast Food

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This is my type of fast food. It literally takes 5 min to prepare and it make you feel wonderful and energetic instead of tired and bloated like “regular” fast food leaves you feeling. All you need is a nori sheet and whatever is in your fridge! In this one I used the following ingredients:Read more

Creamy Marinara

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Oh this marinara blew my mind! It is so filling and goes good with most dishes. I use it in a wrap, on some zucchini pasta or on a flaxseed cracker. This dish takes 5 minutes to make and can be kept in the refrigerator for about 5 days. RECIPE: 1/2 cup of macadamian nutsRead more

Beet Power

Antioxidant overload! I love this delicious dip, it’s so simple and it only takes 5 min to make. This dish will grace any table with it’s intense color. RECIPE: 1 large beet or 2 small 1/2 cup a macadamias 1 tbsp tamari Some thyme to taste Mix everything together in a high speed blender likeRead more

Energy Boost Smoothie

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Are you feeling tired around 3 o’clock? Need an energy boost so you can make it to dinner? Here is a great smoothie to help balance your energy. (see recipe below) 2 tsp Raw Tahini (simple to make, see a recipe here) 1 cup of organic green grapes 1 organic pear 1/2 cup of coldRead more