Antioxidant overload! I love this delicious dip, it’s so simple and it only takes 5 min to make. This dish will grace any table with it’s intense color. RECIPE: 1 large beet or 2 small 1/2 cup a macadamias 1 tbsp tamari Some thyme to taste Mix everything together in a high speed blender likeRead more
OMG! I’m in Raw Food heaven right now! My backup singer and her family were supposed to stop by yesterday, but their precious little angel felt bad so they had to cancel last minute. I had already made this delicious Strawberry and Saffron Cake, so now I guess me and my boys have to finishRead more
I usually have a smoothie for breakfast (surprised? not really huh). Sometimes I like to spice it up, so today I made this creamy pudding that I topped of with a ton of buckwheat, chia seeds and some cacao nibs. It tasted YUMMY! Recipe: 1 banana 1 cup of frozen strawberries 1 orange 1/4 cupRead more
I love hemp! You can make so much from this precious weed. In my opinion, If every nation would start growing hemp to use as food and clothes (amongst other things) this planet would be a happier place. Here is a delicious and nutritious recipe for your mind, body and spirit. Your inner Hippie will thankRead more
Are you feeling tired around 3 o’clock? Need an energy boost so you can make it to dinner? Here is a great smoothie to help balance your energy. (see recipe below) 2 tsp Raw Tahini (simple to make, see a recipe here) 1 cup of organic green grapes 1 organic pear 1/2 cup of coldRead more
I know that I post a lot of smoothie recipes! See I’m truly convinced that if people drank more raw smoothies, the world would be a happier place! This one is probably the tastiest green smoothie you have ever tried and it’s so simple to make. (see recipe below) 1 big organic Persimmon 1 organic TangerineRead more
Yesterday I did a water fast as part of the 21 day cleanse that I’m doing. I just drank water and some hibiscus tea the whole day. It was hard at first but so worth it. Today when I woke up I felt like a new person. I could feel how my stomach was thanking meRead more
Mmmmm oh my!! This pudding is one of my favorite breakfasts and desserts. It’s full of antioxidants, vitamins, protein and good fats. A perfect treat for a snowy day like this. (see recipe below) 1/2 cup of soaked organic cashew (soak for at least 4 hours) 1/2 cup of organic blueberries 1 organic banana 1Read more
Hello there, soon to be spinach lover. We all know that Popeye made himself super strong by eating spinach, but did you know that he may also have been helping to protect himself against inflammatory problems, oxidative stress-related problems, cardiovascular problems, bone problems, and cancers at the same time? Yes the benefits of spinach are many.Read more
Oh how I love this delicious berry! Eating (drinking) fruits has never been as easy as it is since I created this recipe. This smoothie is full of Potassium, Vitamin C and Antioxidants and it will give you that extra energy that you need to be your fabulous self! See the recipe below. 1 cupRead more