Self-Love Practice

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Everybody has their own beautiful way of showing themselves Love. To some, Self-Love means getting a good cup of coffee at Starbucks, to others, it is celebrating their gorgeous bodies and to some people, self-love means lots of alone time.🌸To me, the core of my self-love practice is acting and thinking in a way thatRead more

Self-Love means setting boundaries

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Something I’ve had to learn the hard way is that boundaries are vital in any relationship. People treat us how we let them treat us. So healthy boundaries can prevent a lot of hurt. The funny thing is, I have always done a lot of boundary work with clients, but in my own life I’veRead more