Everybody has their own beautiful way of showing themselves love. To some, Self-Love means getting a good cup of coffee at Starbucks, to others, it is celebrating their gorgeous bodies and to some people, self-love means lots of alone time. To me, the core of my self-love practice is focusing on acting and thinking inRead more
Something I’ve had to learn the hard way is that boundaries are vital in any relationship. People treat us how we let them treat us. So healthy boundaries can prevent a lot of hurt. The funny thing is, I have always done a lot of boundary work with clients, but in my own life I’veRead more
