High Standards

post image

Don’t be afraid of the turbulence that may come from raising your standards dear.You and your surroundings are adjusting to a new way of being. Thank you for daring to grow.💖#klaritywithklara#highstandardsRead more

Naked Yoga – Self Love ritual

post image

Morning yoga naked in front of the mirror Is my sacred time to silence my thoughts and connect to my beautiful vehicle and show her some love.💜I begin my session by saying,” thank you for being” and “you are beautiful” to every body part as I caress them, starting with my feet.💜I do this becauseRead more

Caring for my heart

post image

I’m hugging my heart a little extra these days. We’ve been through a lot, especially these past few years. I’m proud over the fact that she has managed to stay sensitive and open. 💖 I have been doing my best to do things that bring her joy, taking hot baths, doing soft yoga, meditating, goingRead more

Self-Love means setting boundaries

post image

Something I’ve had to learn the hard way is that boundaries are vital in any relationship. People treat us how we let them treat us. So healthy boundaries can prevent a lot of hurt. The funny thing is, I have always done a lot of boundary work with clients, but in my own life I’veRead more

A perfect self date

post image

A perfect self date.💜The phone might be buzzing with tempting suggestions, but tonight I’m going to make it all about me.🌟I will cook myself a nice dinner and sit down and have a deep soothing self talk. Ask my heart what she really wants, and listen with full presence, not judging, not reasoning, not lettingRead more

What FEELS good?

post image

Many of us seem to have lost connection with what FEELS good. In this time we tend to settle for what appears to be reality, and say stuff like -it doesn’t feel good, but this is how it is. But it’s not how it has to be! The fact that it doesn’t feel good isRead more

Transformation

post image

“Doesn’t really matter what anybody says. Only one who knows the truth is living in your head. Listen to the voice thats telling you that you’ll succeed. That’s the only one who knows what’s really real. Go on with your transformation. Someday it will spread through the nation. Go on with your transformation. Your lightRead more

You Deserve to be LOVED

post image

Somehow you might have got it in your beautiful head that you’re not lovable. That something about you makes you unworthy of the love that you are longing for.  Maybe your story is that you don’t look the way the magazines tell you to look, hence you’ve classified yourself as unlovable?Or maybe you think thatRead more

Be Yourself

post image

If you are waiting for permission to fully be yourself, here it is. You deserve to be unfiltered. You deserve to express what you came here to express. Most importantly the world needs you to do it. You did not go through all the hassle of getting to this planet and surviving growing up, toRead more

Date Yourself

post image

If you want to learn more about yourself dear, take yourself out for a cup of tea and have a good chat with any of the feelings that are dominant in your head at the moment. Take a notebook with you and write down some questions you want an answer to, then close your eyes,Read more