Focus Wheel Process
I want to share with you a great way to make your dreams reality. You have probably heard the saying,“If you can dream it, you can achieve it”. This is true, but the problem is that many of us seldom focus on our dreams and desires, hence we’re stuck in a reality that we dislike and complain about, which makes it even worse. “Where your thoughts go energy flow“, so let’s focus on our dream for a moment’ shall we? The focus wheel process is created by Abraham Hicks, a loving teacher that has inspired me (and probably millions of people) a lot over the past years. The process works like this:
1) draw a circle surrounded by pie slices, look at the image below.
2) write your dream/wish as a statement in the middle. for example “I am healthy”.
3) Fill each slice with a reason why this CAN happen. For example “I am drawn to exercise more” or “I am beginning to focus my energy on my health, which inevitably leads to improvement in my actual health “.
(You can buy the Focus Wheel App to your phone or ipad here .)
When you are finished you will feel inspired and hopeful, maybe even determined? Repeat this as often as you can, and you will see your life improving, and your dream unfolding.
Enjoy this journey, and please remember that you deserve to feel good.