Healing and Juicing
I have had many health concerns in my life, many of them disappeared when I started to eat Vegan foods, but some, like the warm sensation in my stomach and aches in my joints have stayed with me. I eat a lot of Raw Foods and I have noticed that it helps my overall wellbeing. So, I tried to step it up a notch, and juice for 3 days to see what happens. I have done smoothie fasts many times before, but juicing is different. Juices are free from fibers, but full of vitamins, and they are easily absorbed by the body. They don’t stress the intestines and let your colon take a vacation.
Lucky me, I have a Green Star Juicer, a wonderful juicer that can juice EVERYTHING, so I threw in spinach pears and even Kiwis I’m my daily juices. I drank 3-4 Life Factory Bottles a day for 3 days and after the first day I noticed how much more energy I had. On the second day I noticed that the warm sensation in my belly was gone, and on the third day I noticed that my joints didn’t aches anymore. All this in only 3 days!!
I am convinced that this is habit that I need to implement on a regular basis in my life.
Maybe I should juice 1 day every week? or 3 days every month? I do know one thing, I will juice so help me god!
Wishing you a healthy week.