How to be happy

The first step to being happy in my book, is being ok with all that is.
That means embracing all your beautiful flaws and shadows, and loving them just as much as you love your radiant smile and light. So my question to you today is:

What parts of you are you hiding form the world and why?
How would it feel if you could embrace and love those sides of you and maybe even let others love them?

It can feel hard to let the world see all of you, I know, I’m struggling with this too. But I have found that the more times I dare to stay open, vulnerable and transparent the easier it gets.

It is important to make a conscious choice a commitment to practice openness, and  to allow yourself to be ok with who you are and all the emotions that you are experiencing in that moment. Letting people see you, all of you without feeling ashamed. You truly are perfect, and when you realize that, other people will too. If they for some reason don’t, it really doesn’t matter anyway, the only thing that does mater is how YOU feel about YOU.

I urge you to make this commitment to yourself today,  you deserve to live life fully and the world deserves to see you shine.

If you find it hard to remember this commitment,  it can help to have something that reminds you of it in your surroundings. I have a rose quartz around my neck, and as I go about my day I often touch this stone and ground myself for a second, reminding myself of who I am and why I’m here.

I want to share this inspiring quote by Jamie Catto with you, this moved me to the core. I’m working on allowing the world to love some parts of my body that have been hard for me to love, and I already see a shift coming.

Wishing you loads of self love and bubbling joy.

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