Skip to content
Klara Kazmi
  • MUSIC
    • AUDIO
    • VIDEOS
    • PHOTOS
    • BIO
    • PRESS ROOM
  • BLOG
  • RECIPES
    • MIXED
    • SMOOTHIES
  • Self-Love Sunday
  • STORE
  • CONTACT
  • Home
  • / BLOG /
  • Self Love
  • /
  • Naked Yoga – Self Love ritual

Naked Yoga – Self Love ritual

March 1, 2019BLOG, Self Loveklara kazmi, klarity with klara, mirror work, naked yoga, self care, self love, self-love coach

Morning yoga naked in front of the mirror Is my sacred time to silence my thoughts and connect to my beautiful vehicle and show her some love.
?
I begin my session by saying,” thank you for being” and “you are beautiful” to every body part as I caress them, starting with my feet.
?
I do this because my body deserves to know that she is safe and that she matters. But It took a long time to silence the inner critic during this practice.
?
Touching certain areas triggered shame, but I kept going until one day I noticed that as I massaged my cellulites I felt overwhelming love for these beautiful dimples. It warmed my heart when I realized that my ideals had begun to change. I no longer praise what society has taught me to praise. I now view my body through my own eyes.
?
I feel I see her for what she is right now, a story of my beautiful past and the ambition of my exciting future. She truly is perfection and she deserves my unconditional love.
?
How do you show your beautiful body love dear?

#selflove

Comments

comments

Write a Reply or Comment Cancel reply

You must be logged in to post a comment.

SOCIAL MEDIA

SPOTIFY

Join My Newsletter!

Dick Pics

SPONSORED BY

Copyright Klara Kazmi 2023 | Theme by ThemeinProgress | Proudly powered by WordPress