CONVERSATIONS WITH MY HEART Mind frustrated: – is this pain really necessary? Heart smiling and calmly whispering: – it is your resistance that hurts dear.Read more
I’ve been waiting for the Kale season to kick in for a long time now. In Sweden Kale is popular during the Holidays, that means that EVERY grocery store carries Kale this time of year, and they usually have organic kale too. So It’s an understatement to say that I’m overdosing on Kale these days.Read more
Beautiful Sister and Brother. Do you ever feel that you get wrapped up in the outer world too much? Do you feel a bit stressed? like you are rushing through life? Maybe you feel that you are just trying to get from A to B? Thinking too much and feeling too little? You are definitelyRead more
I’m becoming increasingly aware of my fear of failure and its mean posse. I guess I have always seen and heard that little voice, but I haven’t paid much attention to how it really affects my whole life. I consider myself to be a fairly happy person, I have worked hard on transforming different pains,Read more
My healing process has been long and slow at times. But I really do feel that I’m getting closer to the finish line… Especially since I started drinking smoothies and juices with turmeric. It makes all my cells radiate and vibrate. Research shows that Turmeric is effective at treating depression, and it may even be moreRead more
I have had many health concerns in my life, many of them disappeared when I started to eat Vegan foods, but some, like the warm sensation in my stomach and aches in my joints have stayed with me. I eat a lot of Raw Foods and I have noticed that it helps my overall wellbeing. So,Read more
Most health problems are caused by our way of living. How we eat, how we move, where we live and how we feel emotionally, are all factors that determine our health condition. Even if this might be common knowledge, most people in our society treat their stomach like a trash can. How come? Well, IRead more
I was hanging out with some lovely friends and acquaintances yesterday. After this meeting, I realized that I truly don’t have the space in my life for people that don’t mean me well. Don’t get me wrong, I truly appreciate mirroring myself in everybody, but now that I’m a mother my family comes first, thenRead more