Naked Yoga – Self Love ritual

post image

Morning yoga naked in front of the mirror Is my sacred time to silence my thoughts and connect to my beautiful vehicle and show her some love.?I begin my session by saying,” thank you for being” and “you are beautiful” to every body part as I caress them, starting with my feet.?I do this becauseRead more

You are worthy

Lately I have been working a lot with my self worth. Now I clearly see that whatever area I have felt displeased with in my life, it has always come down to the fact that I haven’t felt worthy enough. I have also discovered another thing, many times what I have desired has changed onceRead more