Rejuvenation Smoothie

post image

This is what I drank after my water fast. The cucumber is one of my favorite veggies. It’s delicious, nutritious and good for my belly. Did you know that cucumber contains┬álariciresinol, pinoresinol, and secoisolariciresinol, three lignans that reduce risk of cardiovascular disease as well as several cancer types, including breast, uterine, ovarian, and prostate cancers.Read more