A perfect self date

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A perfect self date.?The phone might be buzzing with tempting suggestions, but tonight I’m going to make it all about me.?I will cook myself a nice dinner and sit down and have a deep soothing self talk. Ask my heart what she really wants, and listen with full presence, not judging, not reasoning, not lettingRead more

Date Yourself

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If you want to learn more about yourself dear, take yourself out for a cup of tea and have a good chat with any of the feelings that are dominant in your head at the moment. Take a notebook with you and write down some questions you want an answer to, then close your eyes,Read more

The Voice of Truth

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We all need that voice that makes us believe in ourselves. Either we find it within ourselves or outside ourselves. It doesn’t matter which one comes first, because one attracts the other. Once we start listening to the sweet melody singing our praise, our whole being slowly fills up with a warm and beautiful sensation,Read more