Something I’ve had to learn the hard way is that boundaries are vital in any relationship. People treat us how we let them treat us. So healthy boundaries can prevent a lot of hurt. The funny thing is, I have always done a lot of boundary work with clients, but in my own life I’veRead more
The fear of rejection is such a paralyzing and powerful fear. It connects us to the most horrifying feeling of them all, unworthiness. Most of us go through life making choices to escape facing unworthiness. We choose to go for the job that we think we can get, not what we want. We choose toRead more
