High Standards

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Don’t be afraid of the turbulence that may come from raising your standards dear.You and your surroundings are adjusting to a new way of being. Thank you for daring to grow.💖#klaritywithklara#highstandardsRead more

Naked Yoga – Self Love ritual

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Morning yoga naked in front of the mirror Is my sacred time to silence my thoughts and connect to my beautiful vehicle and show her some love.💜I begin my session by saying,” thank you for being” and “you are beautiful” to every body part as I caress them, starting with my feet.💜I do this becauseRead more

Heal the mother

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TO ALL MY SISTERS OUT THERE, WHO ARE DOING THEIR INNER WORK, WHILE BALANCING TAKING CARE OF KIDS, WITHOUT THE SUPPORT YOU NEED…💖I FEEL YOU AND I BELIEVE IN YOUR POWER. PLEASE KNOW THAT THE WORK YOU ARE DOING RIGHT NOW IS PRICELESS AND DEEPLY APPRECIATED.WHEN YOU HEAL YOURSELF, YOU HEAL THE WORLD AND OURRead more

Caring for my heart

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I’m hugging my heart a little extra these days. We’ve been through a lot, especially these past few years. I’m proud over the fact that she has managed to stay sensitive and open. 💖 I have been doing my best to do things that bring her joy, taking hot baths, doing soft yoga, meditating, goingRead more

Self-Love means setting boundaries

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Something I’ve had to learn the hard way is that boundaries are vital in any relationship. People treat us how we let them treat us. So healthy boundaries can prevent a lot of hurt. The funny thing is, I have always done a lot of boundary work with clients, but in my own life I’veRead more

A perfect self date

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A perfect self date.💜The phone might be buzzing with tempting suggestions, but tonight I’m going to make it all about me.🌟I will cook myself a nice dinner and sit down and have a deep soothing self talk. Ask my heart what she really wants, and listen with full presence, not judging, not reasoning, not lettingRead more

You Deserve to be LOVED

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Somehow you might have got it in your beautiful head that you’re not lovable. That something about you makes you unworthy of the love that you are longing for.  Maybe your story is that you don’t look the way the magazines tell you to look, hence you’ve classified yourself as unlovable?Or maybe you think thatRead more

Date Yourself

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If you want to learn more about yourself dear, take yourself out for a cup of tea and have a good chat with any of the feelings that are dominant in your head at the moment. Take a notebook with you and write down some questions you want an answer to, then close your eyes,Read more

Shine Bright

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Please don’t let someone else’s negative stories about you become the reason you choose to dim your light. Don’t let their hurt become your road block. You came here to shine a special kind of light. A light only you can shine.You are so precious. You are special. You are valuable. And believe me these are not just words, theyRead more

Self- Care

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I hope you’ll take some time to love on yourself today dear.Take yourself out on a date. A real date. Give yourself lots of attention and care, just like you wish a lover or partner would do. You are multifaceted and intricate. Dive deep into the enigma that is you. Once you start exploring yourself,Read more