Lately I have begun practicing “self- love”. Everyday I do something loving to myself, like say a nice affirmation, do an appreciation exercise, dry-brush my skin or maybe give myself a massage and of course a delicious smoothie full of vibrant energy and love. See, a good gardener knows that a flower needs the right nourishment to bloom, so I have become a better gardener to myself. I now nourish my body, mind and soul daily, and boy am I blooming.
How is your garden doing? Do you want to plant a few new seeds? Maybe create a whole new garden? Try doing ONE act of kindness towards yourself everyday and I promise you that you soon will see a magical, colorful meadow in full bloom. I hope that you remember that you are here to shine and enjoy life, the world is waiting to see your unique light.
I wish you a day full of clarity.