Usually when you have bodily issues people ask you, are you eating right? Personally I don’t believe that there is one way that fits all, but I definitely believe that we have a personal right or wrong way. The trick is to figure out what works for you! I thrive on a Plantbased Vegan diet,Read more
My healing process has been long and slow at times. But I really do feel that I’m getting closer to the finish line… Especially since I started drinking smoothies and juices with turmeric. It makes all my cells radiate and vibrate. Research shows that Turmeric is effective at treating depression, and it may even be moreRead more
I have had many health concerns in my life, many of them disappeared when I started to eat Vegan foods, but some, like the warm sensation in my stomach and aches in my joints have stayed with me. I eat a lot of Raw Foods and I have noticed that it helps my overall wellbeing. So,Read more
Dear readers this post is created by Kaitlin Gardner from AnApplePerDay.com. Visit her site for inspiration on eco-friendly and healthy living. Enjoy! Love /Klara My friend Jenny came over the other day to visit, and she was so stressed I could not believe it. She had been running around picking out furniture for their new rec room, and hadRead more
Most health problems are caused by our way of living. How we eat, how we move, where we live and how we feel emotionally, are all factors that determine our health condition. Even if this might be common knowledge, most people in our society treat their stomach like a trash can. How come? Well, IRead more